Dharma College
When:
Check website for hours
BART Station:
Downtown BerkeleyWalk Time:
3 minutesPhoto courtesy of Dharma College.
Look, whether “namaste” is in your daily script or not, we can all use tools to help us with our thoughts and habitual patterns. Dharma College, a quick walk from Downtown Berkeley Station, is a school for those seeking more mindfulness and wisdom in their lives. For those of us who can’t commit to a full course, workshops give a snippet into the how-tos of finding peace within the mind, memory and heart.
by Linda Koffman
Linda Koffman is an SF-based freelance writer and editor. Also a beginner gardener by day/performing songwriter by night, she feels grateful to live a life of extremes balancing plenty of contemplative silence with rocking out in a band. When not writing, she keeps her hands busy (and dirty) with old guitar strings and soil, and enjoys engaging with the Bay Area’s diverse environmental and cultural beauty. She loves puns to a fault and shamelessly laughs at her own jokes.
September 19-20: Buses to replace trains between Bay Fair and South Hayward
BART merch now available online
